I am the oldest coach on the team. I started CrossFit in 2012, and got my Level 1 Cert November of 2015. I am an Army Veteran served from 1985-1993. In high school I played some football, and ran track. When I am not training I love to spend time with my wife Ashlea, and our fur baby, Adonis. I also love working with my AdvoCare team. I was honored to be featured in Advocareâ€™s fall edition 2016 Impact magazine. I am passionate about working with people, and being able to help make a positive change in their life through fitness and nutrition.
Favorite food : Anything at Henryâ€™s
Favorite WOD/Lift: Grace/Deadlift
Nemesis WOD/lift : Nancy/ Overhead squats